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	<title>Ramblin&#039; Fan &#187; The Fast Lane</title>
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	<description>A St. Louis Rams Fan Site - News, Blogs, Opinion and more.</description>
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		<title>Cap Room Explained (kind of)&#8230;</title>
		<link>http://ramblinfan.com/2012/02/20/cap-room-explained-kind-of/</link>
		<comments>http://ramblinfan.com/2012/02/20/cap-room-explained-kind-of/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 20:20:07 +0000</pubDate>
		<dc:creator>tylerbishop7</dc:creator>
				<category><![CDATA[Rams]]></category>
		<category><![CDATA[Jeff Fisher]]></category>
		<category><![CDATA[salary cap]]></category>
		<category><![CDATA[St Louis Rams Draft Picks]]></category>
		<category><![CDATA[St. Louis Rams]]></category>
		<category><![CDATA[St. Louis Rams free agency]]></category>
		<category><![CDATA[The Fast Lane]]></category>

		<guid isPermaLink="false">http://ramblinfan.com/?p=3594</guid>
		<description><![CDATA[<p>&#160; The Rams are a team that is reported to have a surplus of cap space this year, but is that really true? When this was first being reported back in late December this proclamation should have raised some red flags for many loyal Rams fans. For some reason it is a subject that has [...]</p><p><a href="http://ramblinfan.com/2012/02/20/cap-room-explained-kind-of/">Cap Room Explained (kind of)&#8230;</a> - <a href="http://ramblinfan.com">Ramblin&#039; Fan</a> - <a href="http://ramblinfan.com">Ramblin&#039; Fan - A St. Louis Rams Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>The Rams are a team that is reported to have a surplus of cap space this year, but is that really true? When this was first being reported back in late December this proclamation should have raised some red flags for many loyal Rams fans. For some reason it is a subject that has gone mostly untouched and  poorly described. Last year, while appearing on a 101.1 ESPN (a local ESPN affiliate in St. Louis),  Rams COO, Kevin Demoff made the following statement regarding the current cap space, &#8220;we will actually have very little to work with next year, we will have to do a good job developing our draft picks this year, because next year we might not get to be as active in free agency&#8221;. Wait a minute, that sounds contradictory to what was reported a mere several months later by almost every major media outlet, so what gives?</p>
<p>First off, cap space is very difficult to discuss this time of year because there are so many moving parts. There is not really a fair number you can put on it because a lot of this depends on personnel decisions that will happen over the next 6-7 months. Even after the Rams cut players, re-sign players, sign free agents, and finish the draft there still will not be a clear picture of the cap until the first pre-season game.</p>
<p>The Rams will start this off-season with close to $10 million in cap space. This doesn&#8217;t include many of our own free agents who may be resigned, or our draft picks, which alone will account for close to $7 million.  Before you spit out your coffee- yes, you did the math right. After resigning our own free agents and draft picks the Rams could, in theory, have used up all of their cap space. But hold your horses and put the gun down, there are a lot of decisions the Rams can make that will allow them to free up a lot of space. These decisions may be easy to make, and frankly, have probably already been made.  By restructuring a few contracts and releasing several players the Rams could stand to gain between $8-19 million in extra cap space. That&#8217;s why you saw media outlets saying the Rams would have close to $30-40 million total in cap space. They were reporting numbers that had decisions tied to them. Perhaps many of these cap decisions have the writing on the wall. Jason Brown  for example, he was benched last year after being paid top-free-agent money to come to St. Louis several years ago. He could help save the Rams close to $2-3 million if he were to be released.</p>
<p>There are other players that would appear to be easy decisions for this new staff. Fred Robbins could be cut to save the team a clean $4.5 million. He played through a back injury and was  non-factor most of the year. It&#8217;s easy to see why many journalists see the cap-room upside with the Rams, they have players that they can easliy afford to release. At 2-14 there are few players who can form a strong argument to stay on-board with a large contract, and those without significant bonuses will be inclined to restructure, or face the street.</p>
<p>That leads me to one of the greatest and most significant myths this year around the Rams cap space which is that of Jason Smith. Smith was the #2 overall selection in 2008 draft, and has aptly earned the &#8220;bust&#8221; title since then. Jason Smith has graded out very poorly when he has been on the field, and has fought injuries every season since he was drafted. As a guy who is eating up $13-14 million in cap space, it is justified that many would see him as a casualty. Unfortunately, poor reporting and misguided fans have unrealistic expectations for what can be done here. Contracts are still worth something in the NFL, albeit not very much, and Smiths contract says he is guaranteed to close to $11 million  in 2012. So even if the Rams cut him they will be on the hook for a lot of money with Smith. Many fans are pounding on their chests saying that he should restructure, but why would he? Why not collect $11 in St. Louis and get picked up by another team hoping he turns a corner, and then collect two paychecks this year? It pains me to say it Rams fans, but Jason Smith is going to be the winner here. It may be time to cut our huge loss and take comfort in saving $3 million on his departure.</p>
<p>The bottom line is that the Rams will have a lot options as it relates to the salary cap this year. They should be able to release some aging players, and restructure some undesirable contracts to benefit themselves in 2012. I would expect the Rams to be responsibly active in the free agent market, and to be close to the maximum in cap spending in August. The Rams organization appears to have a commitment to winning, and that often means spending big money when it&#8217;s needed. In this case, it is.  Let&#8217;s hope they can get a good return on thier investment.</p>
<p>Thanks for reading&#8230;</p>
<p>Follow me on twitter <a href="https://twitter.com/#!/TylerBishop">@tylerbishop</a></p>
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		<title>Rams In The Hood</title>
		<link>http://ramblinfan.com/2011/09/28/rams-in-the-hood/</link>
		<comments>http://ramblinfan.com/2011/09/28/rams-in-the-hood/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 07:45:32 +0000</pubDate>
		<dc:creator>Justin Stine</dc:creator>
				<category><![CDATA[Rams]]></category>
		<category><![CDATA[101 ESPN]]></category>
		<category><![CDATA[Arizona Cardinals]]></category>
		<category><![CDATA[cornerback help]]></category>
		<category><![CDATA[ESPN Radio]]></category>
		<category><![CDATA[I'm just saying]]></category>
		<category><![CDATA[Justin King]]></category>
		<category><![CDATA[NFL Week 4]]></category>
		<category><![CDATA[Rams Front Office]]></category>
		<category><![CDATA[Rams sign Hood]]></category>
		<category><![CDATA[Rod Hood]]></category>
		<category><![CDATA[Rodney King]]></category>
		<category><![CDATA[St. Louis Rams]]></category>
		<category><![CDATA[The Fast Lane]]></category>
		<category><![CDATA[Torn ACL]]></category>

		<guid isPermaLink="false">http://ramblinfan.com/?p=3222</guid>
		<description><![CDATA[<p>In a move that probably should have happened a few weeks ago, the Rams went out and got cornerback help on Tuesday. According to sources, the team signed veteran CB Rod Hood, 29, who has spent eight years in the NFL. Hood is expected to be at practice in full on Wednesday. Some of you [...]</p><p><a href="http://ramblinfan.com/2011/09/28/rams-in-the-hood/">Rams In The Hood</a> - <a href="http://ramblinfan.com">Ramblin&#039; Fan</a> - <a href="http://ramblinfan.com">Ramblin&#039; Fan - A St. Louis Rams Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<p>In a move that probably should have happened a few weeks ago, the Rams went out and got cornerback help on Tuesday. According to sources, the team signed veteran CB Rod Hood, 29, who has spent eight years in the NFL. Hood is expected to be at practice in full on Wednesday. Some of you may remember him from his time in Arizona with the Cardinals, but he missed the entire 2010 season with a torn ACL. Overall in his career, Hood has 14 interceptions in 94 NFL games.</p>
<p>All I can say is &#8230; it&#8217;s about time. I&#8217;m not going to sit here and say that Hood is some great, diamond-in-the-rough player who is going to solve all our problems, but it has been evident that we need some depth at the corner position. Hood might need some time to get acquainted with the system, but I would expect to see him on the field very soon. We couldn&#8217;t keep going with just the corners on our current roster, so I commend the front office for going out and making a move. I don&#8217;t know what affect this will have on the much-maligned Justin King, but let&#8217;s hope this is the first step in phasing him out of the defense. Speaking of King, a listener of 101 ESPN radio in St. Louis had the line of the week on Tuesday during the &#8220;I&#8217;m just saying &#8230;&#8221; segment of &#8220;The Fast Lane.&#8221; For those of you who don&#8217;t know, &#8220;I&#8217;m just saying &#8230;&#8221; is a game in which the hosts and listeners make statements about whatever they want, with the preface of &#8220;I&#8217;m just saying&#8221; allowing you to say anything radio-friendly without anyone passing judgement. If this offends anyone I apologize, but I&#8217;m just repeating what was said on the radio: &#8220;I&#8217;m just saying &#8230; Justin King has been getting beaten so bad this season he should change his name to Rodney King.&#8221;</p>
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		<title>Rams Injury Update: Bartell Fractures Neck, SJ39 Likely Out</title>
		<link>http://ramblinfan.com/2011/09/12/rams-injury-update-bartell-fractures-neck-sj39-likely-out/</link>
		<comments>http://ramblinfan.com/2011/09/12/rams-injury-update-bartell-fractures-neck-sj39-likely-out/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 04:48:41 +0000</pubDate>
		<dc:creator>Justin Stine</dc:creator>
				<category><![CDATA[Rams]]></category>
		<category><![CDATA[Bradley Fletcher]]></category>
		<category><![CDATA[C.J. Ah You]]></category>
		<category><![CDATA[Illini Mike]]></category>
		<category><![CDATA[injury report]]></category>
		<category><![CDATA[Jason Smith]]></category>
		<category><![CDATA[Michael Hoomanawanui]]></category>
		<category><![CDATA[neck fracture]]></category>
		<category><![CDATA[New York Giants]]></category>
		<category><![CDATA[NFL Week 1]]></category>
		<category><![CDATA[Philadelphia Eagles]]></category>
		<category><![CDATA[Rodger Saffold]]></category>
		<category><![CDATA[Ron Bartell]]></category>
		<category><![CDATA[Sam Bradford]]></category>
		<category><![CDATA[SJ39]]></category>
		<category><![CDATA[St. Louis Rams]]></category>
		<category><![CDATA[Steve Spagnuolo]]></category>
		<category><![CDATA[Steven Jackson]]></category>
		<category><![CDATA[The Fast Lane]]></category>

		<guid isPermaLink="false">http://ramblinfan.com/?p=3158</guid>
		<description><![CDATA[<p>The injury news for the Rams on Monday had a little bit over everything. It had some news that was better than we expected, and it had some that was significantly worse. Let&#8217;s start with the bad news. CB Ron Bartell will likely miss the rest of the season with a two-level fracture in his [...]</p><p><a href="http://ramblinfan.com/2011/09/12/rams-injury-update-bartell-fractures-neck-sj39-likely-out/">Rams Injury Update: Bartell Fractures Neck, SJ39 Likely Out</a> - <a href="http://ramblinfan.com">Ramblin&#039; Fan</a> - <a href="http://ramblinfan.com">Ramblin&#039; Fan - A St. Louis Rams Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The injury news for the Rams on Monday had a little bit over everything. It had some news that was better than we expected, and it had some that was significantly worse. Let&#8217;s start with the bad news. CB Ron Bartell will likely miss the rest of the season with a two-level fracture in his neck. The team called the injury a stinger on Sunday, but they found the fracture during test today. Obviously, when it comes to neck injuries you start to think less about when he will return to the field and more about if it will affect his everyday life. These things are scary, but it sounds as if it could have been worse.</p>
<p style="text-align: left;">As far as Steven Jackson goes, Coach Spags said he expects SJ39 to miss Monday&#8217;s game against the Giants with a strained quad. Jackson said on &#8220;The Fast Lane&#8221; today that he is not ruling himself out, but I would be very surprised if he sees the field. It doesn&#8217;t sounds like this is anything too serious, but it should force him to miss some time. Sam Bradford has been diagnosed with a bruised right index finger, and he says he will play against the Giants. Jason Smith has a low ankle sprain, which is far less serious than we originally thought. He is day-to-day, and it looks like he could be back this week. Bradley Fletcher has a sprained toe, and he is day-to-day as well.</p>
<p style="text-align: left;">CJ Ah You is dealing with a wrist injury, but he should be able to play this week with a brace, and Spags said they expect to get Illini Mike back this week from his calf injury. Rodger Saffold has a leg contusion and he is day-to-day as well, but he should be fine.</p>
<p style="text-align: left;">Obviously, the injury news is highly disappointing. Losing Bartell for a long period of time is going to severely hurt this defense, and if Amendola misses significant time the offense will suffer as well. I&#8217;m a littler concerned about Bradford&#8217;s finger, but I guess we will just have to see how things go on Monday. SJ39 is a tough dude, so if he doesn&#8217;t play this week I would say he will be fine after that, but with those leg injuries you never know. Spags sounded concerned about Fletcher and his toe, and with out lack of depth in the secondary it could be devastating if he misses time. Other guys are going to have to step up, and now we will see if this really is a deeper roster than we have had over the last few years.</p>
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